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NASM CPT Exam Syllabus Topics:

NASM Certified Personal Trainer Sample Questions:

1. The written documentation that states a client assumes the risk of an exercise program is the:

A) Personal training contract
B) Informed consent
C) Liability insurance
D) Physician's release

2. Body weight alone does not distinguish between which of the following body composition factors?

A) Lean mass and water mass
B) Lean mass and bone mass
C) Fat mass and lean mass
D) Fat mass and water mass

3. Which of the following is a strong stretchy band of fibrous tissue that connects bones to other bones?

A) Cartilage
B) Tendon
C) Ligament
D) Muscle

4. The NFPT-recommended recovery heart rate for a client with a size/strength goal is

A) 140 BPM
B) 125 BPM
C) 100 beats per minute (BPM)
D) 115 BPM

5. Which of the following heart chambers pumps reoxygenated blood to the entire body?

A) Right atrium
B) Right ventricle
C) Left ventricle
D) Left atrium

Solutions: